🌿 Top 7 Ayurvedic Herbs for Glowing Skin Naturally
In Ayurveda, your skin is a reflection of your inner health. If you nourish your body with the right herbs and routines, your skin will glow from within. Here are seven powerful Ayurvedic herbs that can transform your skincare routine naturally.
1. Neem (Azadirachta indica)
Neem is known for its antibacterial and antifungal properties. It helps in treating acne, blackheads, and skin infections.
- ✅ Use neem paste as a face pack
- ✅ Drink neem-infused water for internal detox
2. Turmeric (Haldi)
Turmeric is a natural anti-inflammatory and antioxidant. It brightens the skin and reduces pigmentation.
- ✅ Mix with honey and apply as a mask
- ✅ Add to warm milk daily for glowing skin
3. Manjistha (Rubia cordifolia)
Manjistha is a powerful blood purifier. It helps reduce dark spots, eczema, and uneven skin tone.
- ✅ Mix manjistha powder with rose water for a face pack
- ✅ Take it internally (consult your Ayurvedic doctor)
4. Aloe Vera (Ghritkumari)
Aloe vera hydrates and soothes the skin. It’s excellent for sunburns, rashes, and dry skin.
- ✅ Apply fresh gel directly on skin
- ✅ Use as a natural moisturizer daily
5. Sandalwood (Chandan)
Sandalwood has a cooling effect on the skin. It treats acne, improves complexion, and reduces scars.
- ✅ Mix with milk or rose water as a face mask
- ✅ Avoid synthetic sandalwood powders
6. Tulsi (Holy Basil)
Tulsi is purifying and balances Kapha dosha. It’s ideal for oily and acne-prone skin.
- ✅ Make a paste with tulsi leaves for a face pack
- ✅ Drink tulsi tea to detoxify from within
7. Triphala
Triphala supports gut health, which is closely linked to clear skin. It also aids in detoxification.
- ✅ Take 1 tsp of Triphala powder at bedtime with warm water
🌸 Final Thoughts
Nature offers us beautiful solutions for beautiful skin. Incorporate these Ayurvedic herbs into your daily routine and experience the transformation — inside and out.
✨ Share your favorite Ayurvedic skincare herb in the comments below!
📌 Read more wellness tips at pritijha.com.np
Disclaimer: Always do a patch test before using new herbs. Consult an Ayurvedic doctor for internal use.
